Beauty benefits of watermelon seeds.🍉
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Watermelon is a super cool fruit which not only soothes us in summers but it is full of nutrients and is very healthy to us.Watermelon has various health benefits along with beauty benefits.
It is the fruit of which all parts can be eaten whether it is rind or seed.🍉
It is the fruit of which all parts can be eaten whether it is rind or seed.🍉
And as the fruit is beneficial for beauty similarily it's seeds also share beauty benefits along with health care.
Watermelon seeds, also called as ‘tarbooj ke beej‘ in Hindi are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used to garnish salads. In Nigeria they are used in certain soups. Watermelon seed oil is extracted from these seeds which is beneficial for your hair and skin. To say the least, watermelon seeds are edible and can be a healthy option.
Watermelon seeds are as good for the skin as they are for the health providing you a glowing and healthy skin.
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| Watermelon seeds are beneficial for health & beauty |
HEALTH BENEFITS OF WATERMELON SEEDS.
How watermelon seeds are beneficial for beauty ???
🍉■ Watermelon seeds contain unsaturated fatty acids, which are essential for keeping your skin moisturised and hydrated, as well as in keeping the skin well-toned. It also helps in preventing acne and a number of other skin disorders. So have watermelon seeds regularly.
🍉■The antioxidants present in watermelon seeds help in reducing the signs of ageing. By taking watermelon seeds regularly, your skin will look young, more healthy and glowing. All you need to do is to have a handful of watermelon seeds every week. You will be amazed at the results you get.
🍉■The oil extracted from watermelon seeds called Ootanga oil or Kalahari oil is excellent for your skin. It is light in texture and therefore does not clog the pores in your skin nor interrupt with the normal functioning of your skin. It is also excellent for moisturising your skin and keep it hydrated.
🍉■ Watermelon seeds are also an unavoidable ingredient in the baby oil.
🍉■When you go out, sebum, grease and dirt accumulate on your skin and clog the pores of your skin. This causes the formation of pimples and acne on your skin and also makes your skin look dull. By applying watermelon seed oil on your skin the pores get unclogged and your skin is made free from pimples and other skin problems.
🍉■Watermelon seeds oil is applied on all types of skin, whether it is oily, dry, maturing skin or prone to acnes.
🍉■The extract of watermelon seeds is excellent for preventing the moisture from escaping from your body and therefore slows down the signs of age.
🍉■ Extract of watermelon seeds is good for maintaining the elasticity of your skin.
🍉■Certain skin cancers and skin infections are also avoided by the nutrients present In watermelon seeds.
How watermelon seeds are beneficial for hair ???
🍉■The essential fatty acids present in watermelon seed oil help in moisturising the scalp and also prevent breaking of the hair.
🍉■The rich protein content of the seed is good for maintaining healthy and glowing hair.
🍉■The copper present in roasted watermelon seeds helps in the production of melanin, which is the pigment that is responsible for lending color to your hair. So having roasted watermelon seeds helps in preventing premature graying of the hair.
🍉■The oil obtained from watermelon seeds is very light and when applied on the scalp, does not clog the pores. So no dirt or dust accumulates on your scalp. The oil moisturizes your scalp and hair and is useful for a healthy hair and scalp.
🍉■ Protein and amino acids essential for the growth and repair of muscles, connective tissues and skin. It is also vital for the production of enzymes. For long and strong nails you need protein.
Watermelon seeds are very effective in increasing and sharpening your memory and for recovering your health after an illness.
With so many benefits of watermelon seeds, do not throw away the seeds next time when you east watermelon. Use them and see how they make you healthy and strong.For more on health benefits visit here.
Some benefits of watermelon seed oil
Water melon seed oil, also known as Ootanga oil or Kalahari oil is extremely beneficial for your skin.
Watermelon Seed Oil Profile
● Scientific Name:
Citrullus lanatus
●Other Names:
Watermelon seed oil is also known as ootanga oil and kalahari oil
●Origin:
The first documented use of watermelon seed oil is in the Kalahari desert, where the native African people used it as a cooking oil.
●Color and Smell:
The oil has a light yellow color. It has a slightly nutty scent, like many seed oils.
●Texture:
Watermelon seed oil is a light oil, having a consistency thinner than olive oil. It gets absorbed quickly into the skin.
● Shelf Life:
1 – 2 years
Properties of Watermelon Seed Oil
Watermelon seed oil is rich in many properties that make it nutritious and healing for the skin. Some of these components include:
Vitamin A
Vitamin B
Vitamin E
Minerals (magnesium, manganese, iron, copper, potassium, phosorous)
Linoleic acid
Oleic acid
Palmitic acid
Stearic acid
Vitamin B
Vitamin E
Minerals (magnesium, manganese, iron, copper, potassium, phosorous)
Linoleic acid
Oleic acid
Palmitic acid
Stearic acid
1. Use in Oil Cleansing
Oil cleansing is the trendy new method of cleansing your face that you may have heard about. There is no soap involved at all. Only oil and a cloth dipped in hot water are used to cleanse, clean and exfoliate the face. Watermelon seed oil makes a perfect oil for oil cleansing because it really penetrates the skin and removes impurities, dirt and dead skin. You can use watermelon seed oil alone, or in combination with a thick oil like castor oil.
2. Removes Dark Circles
Watermelon seed is great at reducing and removing dark circles around the eyes. It contains a good amount of Vitamin E, which is critical in dark circle removal. Vitamin E is a powerful antioxidant and it contributes in eliminating dark circles by fighting free radical damage and promoting blood circulation to the area. Dab 2 drops of watermelon seed oil under the eyes every night before you go to sleep.
3. Works as a Carrier Oil
You can use watermelon seed oil as a carrier oil for essential oils. Dilute 8 – 12 drops of your essential oil of choice in ½ a cup of watermelon seed oil. You can use this on your skin or hair. For hair growth, mix 10 drops of rosemary essential oil in ½ a cup of watermelon seed oil and massage this into your scalp. For skin application, mix 12 drops of frankincense essential oil in ½ cup of watermelon seed oil and apply all over your body.
4. For Massage
Watermelon seed oil actually makes a wonderful massage oil, much like olive oil! It is non-greasy and can be used for full body massages with firm pressure. It also makes a great oil to use in massaging babies and those with sensitive skin.
5. For Skin Detoxification
You may already know that watermelons and watermelon seeds have powerful detoxification properties. This is because they are rich in numerous vitamins and trace minerals. These detoxification properties are embodied within the oil. Applied on the skin, it can help remove impurities and toxic matter, leaving your skin cleansed and nourished.
6. As a Moisturizer
Ever thought of making your own lotion or body oil to moisturize your body? Well watermelon seed oil is actually one of the best oils you can use for your skin because it gets absorbed so quickly! It works for all skin types. But if you have oily skin, you will love it! For oily skin, make a moisturizing body oil with ½ cup of watermelon seed oil and 10 drops of your essential oil of choice (I love rose otto essential oil in my body oils). Store this in a 4 oz amber dropper bottle. For dry skin, whip ½ cup of shea butter with ¼ cup of watermelon seed oil using a hand mixer, to make a deeply moisturizing body butter. Store the butter in a 4 oz amber jar.
7. Fights Wrinkles and Aging
Watermelon seed oil has a high linoleic and oleic acid content, which make it potent in fighting wrinkles and premature aging. Those who want a light oil that has anti-aging properties will love watermelon seed oil. Try it, you won’t regret it!
8. For Hyperpigmentation
Suffering from uneven skin tone? This is also known as hyperpigmentation, where some areas of the skin have more melanin than others. It makes some parts of the skin appear darker that the rest. The trace minerals and omega acids found in watermelon seed oil can help with hyperpigmentation. Combine with other oils such as turmeric oil and lemon oil to clear hyperpigmentation on the face, knees, elbows and knuckles.
9. Reduces Puffiness & Water Retention
There’s actually a study carried out showing that watermelon seed oil has a significant effect in reducing water retention or edema. This means that watermelon seed oil is a powerful remedy to reduce puffiness in any area of the skin. It works well in reducing under eye puffiness and eye bags.
10. For Hair Care
Being a light oil, watermelon seed oil is perfect if you want to moisturize your hair without weighing it down with heavy oils. Apply watermelon seed oil on your hair to tone down frizzy hair. It gives you a light, sleek look without being greasy at all. Best of all, this oil has a great nutritional profile that helps to grow thick and healthy hair.
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A Post By Admin.
Author ~ Swatti Sharrma Ăź
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